sports nutrition

Sports Nutrition Champions!

Published: January 23, 2020 | 2:34 pm | Posted in: In the Media, Nutrition and Integrative Physiology

Congratulations to FSU Alumni Zach Bennet and Jordan Mazur for their participation in the incredible performances of their respective organizations. Zach Bennet earned his M.S. in Sports Nutrition from Nutrition, Food and Exercise Sciences in 2015. Zach Bennett joined the LSU nutrition staff in 2019 after two season with Texas as an Assistant Sports Dietitan. […]

High-protein snacks no problem for active women

Published: August 28, 2019 | 2:00 pm | Posted in: Nutrition and Integrative Physiology

Physically active women who have foresworn bedtime snacks should feel no fear cracking open the cupboards after sundown for a protein-rich treat, according to new Florida State University-led research.

FSU researchers: Dancers need more calories, protein

Published: November 29, 2017 | 2:06 pm | Posted in: Nutrition and Integrative Physiology

Dancers are known for their svelte figures, but they often aren’t making the right dietary choices to fuel their bodies for long, intense performances, Florida State University researchers found in a new study. “It is fairly well recognized that dancers often have peculiar eating habits, and they do this in an effort to have the […]

NFES graduate student gets world-class experience

Published: August 21, 2017 | 3:57 pm | Posted in: Nutrition and Integrative Physiology

The Australian Institute of Sport is recognized worldwide for developing elite athletes, largely due to their research and innovation in sports science. So when graduate student Sam Leyh received an opportunity to work with the distinguished AIS, her choice was clear. Leyh arrived at the Institute in mid-April, literally just weeks after learning she was offered […]

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